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Braised Beef

From Mrs. Lincoln's Boston cook book, 1884

Serves 6

This method is convenient for cooking cheaper cuts of beef.

Presented as published in 1884. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

607Calories
69 gProtein
33 gCarbs
23 gFat
Full nutrition (34 nutrients)
Calories607 kcal
Protein69 g
Carbohydrates33 g
Fiber2.7 g
Sugars2.4 g
Total Fat23 g
Saturated Fat8.5 g
Monounsaturated Fat10 g
Polyunsaturated Fat1.4 g
Omega-30 g
Cholesterol200 mg
Sodium612 mg
Potassium1132 mg
Calcium155 mg
Iron17 mg
Magnesium76 mg
Phosphorus662 mg
Zinc16 mg
Copper0.3 mg
Manganese0.2 mg
Vitamin D0.3 mcg
Vitamin C3.8 mg
Vitamin A3 mcg
Vitamin E0.6 mg
Vitamin K4.4 mcg
Vitamin B61.8 mg
Vitamin B127.9 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.9 mg
Niacin (B3)20 mg
Folate71 mcg
Choline193 mg
Caffeine0 mg
Water385 g

Estimated from matched ingredients across 6 servings.

As published

This recipe was extracted from Mrs. Lincoln's Boston cook book (1884) by Lincoln, Mary Johnson Bailey "Mrs. D. A. Lincoln,", page 133. The excerpt below is the record exactly as published.

Braised Beef. Four to six pounds of beef from the lower part of the round or face of the rump. Trim, and rub well with salt^ pepper^ and flour. Cut two small onions into dice, and fry them until light brown in salt pork fat or drippings. Skim them out into a braising-pan or large granite pan ; then brown the meat all over, adding more fat if needed. Put the meat into the pan on skewers, to keep it from stick- ing, with the onions around^ not under, the meat. Add one quart of boiling water and one tablespoonful of mixed herbs,, which should be tied in a small piece of strainer cloth. Cover closely, putting a brick on the cover to keep it down, and cook in a moderate oven four hours, basting every twenty minutes. Turn over after two hours ; add more water as it evaporates, so as to have one pint left for grav}^ When tender, take up the meat, remove the fat and bag of herbs from the gravy ; add more salt and pep- per,, and if desired add lemon juice,, tomato,, or mushrooms; thicken with two tahlespoonfuls of flour
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