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Bouillon— No. 2

From The national course in home economics, 1917

Serves 10

Presented as published in 1917. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

301Calories
40 gProtein
5 gCarbs
13 gFat
Full nutrition (34 nutrients)
Calories301 kcal
Protein40 g
Carbohydrates5.3 g
Fiber1.1 g
Sugars2.8 g
Total Fat13 g
Saturated Fat5.1 g
Monounsaturated Fat6.3 g
Polyunsaturated Fat0.7 g
Omega-30 g
Cholesterol122 mg
Sodium1121 mg
Potassium758 mg
Calcium62 mg
Iron4 mg
Magnesium49 mg
Phosphorus398 mg
Zinc9.9 mg
Copper0.2 mg
Manganese0.1 mg
Vitamin D0.2 mcg
Vitamin C9 mg
Vitamin A52 mcg
Vitamin E0.4 mg
Vitamin K3.5 mcg
Vitamin B61.1 mg
Vitamin B124.8 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.4 mg
Niacin (B3)10 mg
Folate31 mcg
Choline114 mg
Caffeine0 mg
Water754 g

Estimated from matched ingredients across 10 servings.

As published

This recipe was extracted from The national course in home economics (1917) by Ruth Allen Beezley, page 46. The excerpt below is the record exactly as published.

BOUILLON— No. a. Four pounds of beef, one kuckle of veal, one carrot, two small tur- nips, a sprig of celery, one very small red pepper pod, two small onions, salt, and six quarts of water

Cook this with the app: pantry check, scaling, and the assistant.