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Bouillon
From The Institute cook book, 1913
Serves 6
Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
353Calories
49 gProtein
2 gCarbs
17 gFat
Full nutrition (34 nutrients)
Calories353 kcal
Protein49 g
Carbohydrates2.2 g
Fiber0.3 g
Sugars1.3 g
Total Fat17 g
Saturated Fat6.3 g
Monounsaturated Fat7.8 g
Polyunsaturated Fat0.8 g
Omega-30 g
Cholesterol150 mg
Sodium166 mg
Potassium782 mg
Calcium47 mg
Iron5 mg
Magnesium50 mg
Phosphorus472 mg
Zinc12 mg
Copper0.2 mg
Manganese0 mg
Vitamin D0.2 mcg
Vitamin C1 mg
Vitamin A2.9 mcg
Vitamin E0.4 mg
Vitamin K3.2 mcg
Vitamin B61.3 mg
Vitamin B125.9 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.5 mg
Niacin (B3)13 mg
Folate14 mcg
Choline140 mg
Caffeine0 mg
Water486 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from The Institute cook book (1913) by Helen Cramp, page 155. The excerpt below is the record exactly as published.
BOUILLON 3 pounds lean beef 2 quarts cold water A little celery 1/2 small onion 2 bay leaves Cinnamon and cloves Salt and pepper 1 tablespoon caramel
Cook this with the app: pantry check, scaling, and the assistant.