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Bouilli (Boiled Meat)

From Gancel's culinary encyclopedia of modern cooking, 1920

This method yields a savory and nourishing broth and tender boiled meat.

Presented as published in 1920. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2055Calories
294 gProtein
0 gCarbs
99 gFat
Full nutrition (34 nutrients)
Calories2055 kcal
Protein294 g
Carbohydrates0 g
Fiber0 g
Sugars0 g
Total Fat99 g
Saturated Fat38 g
Monounsaturated Fat46 g
Polyunsaturated Fat4.8 g
Omega-30.1 g
Cholesterol898 mg
Sodium974 mg
Potassium4559 mg
Calcium247 mg
Iron29 mg
Magnesium291 mg
Phosphorus2803 mg
Zinc73 mg
Copper1.2 mg
Manganese0.1 mg
Vitamin D1.4 mcg
Vitamin C0 mg
Vitamin A14 mcg
Vitamin E2.4 mg
Vitamin K19 mcg
Vitamin B67.5 mg
Vitamin B1235 mcg
Thiamin (B1)1 mg
Riboflavin (B2)2.8 mg
Niacin (B3)75 mg
Folate68 mcg
Choline837 mg
Caffeine0 mg
Water2846 g

As published

This recipe was extracted from Gancel's culinary encyclopedia of modern cooking (1920) by J. Gancel, page 227. The excerpt below is the record exactly as published.

three pounds of the beef. She sets it at the side of the fire and unconsciously performs an act of chemical skill. The pot grows gradually hot and as the water heats it dilates the muscular fibres of the flesh by dissolving easily, and rise to the surface of the water in light foam or scum, while the osmazome, which is the savoury juice of the meat, dissolving little by little, adds flavour to the broth. By this simple proceeding of “slow” cooking, the housewife obtains a savoury and nourishing broth and a “bouilli,” (boiled meat)
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