Frenchdinner
Bouillabaisse
From Allied cookery, 1916
Presented as published in 1916. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
2876Calories
445 gProtein
122 gCarbs
43 gFat
Full nutrition (34 nutrients)
Calories2876 kcal
Protein445 g
Carbohydrates122 g
Fiber15 g
Sugars35 g
Total Fat43 g
Saturated Fat7.2 g
Monounsaturated Fat29 g
Polyunsaturated Fat4.7 g
Omega-30.3 g
Cholesterol484 mg
Sodium5093 mg
Potassium3064 mg
Calcium377 mg
Iron6.9 mg
Magnesium266 mg
Phosphorus2248 mg
Zinc8.1 mg
Copper1.1 mg
Manganese1.8 mg
Vitamin D0 mcg
Vitamin C96 mg
Vitamin A156 mcg
Vitamin E2.1 mg
Vitamin K33 mcg
Vitamin B61.4 mg
Vitamin B128.7 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)0.4 mg
Niacin (B3)8 mg
Folate287 mcg
Choline356 mg
Caffeine0 mg
Water2333 g
As published
This recipe was extracted from Allied cookery (1916) by Harrison, Grace Clergue Mrs., page 4. The excerpt below is the record exactly as published.
BOUILLABAISSE (The national dish of Marseille) Indeed, a rich and savory stew 'tis; And true philosophers, methinks, Who love all sorts of natural beauties, Should love good victuals and good drinks. And Cordelier or Benedictine Might gladly, sure, his lot embrace, Nor find a fast day too afflicting. Which served him up a Bouillabaisse. Thackeray. Cut off the best parts of 3 mediiim-sized flounders and 6 butterfish and put them aside ; the remaining parts of the fish — skin, bones, heads, etc. — boil in water 20 minutes; this should make i quart of fish stock when strained. Put 3 tablespoons of olive oil in stew-pan, add 4 chopped onions, 3 cloves of chopped garlic, a 15 i6 Allied CooKery few sprigs of parsley, i bayleaf , X teaspoon fennel, yi teaspoon saffron, yi teaspoon whole black pepper ground, salt, fry until golden brown. Then add 3 or 4 tomatoes and a pimento, Yz quart of white wine, Yz quart of water, boil 15 minutes. Strain and return to the kettle; add the flounder and butterfish in pieces as large as possible, }4. lb. of codfish tongues, i lb. of eel; boil 10 minutes, add the fish stock, i lb. of scallops, boil 10 more minutes. Rub together i oz. of flour and i oz. of butter; drop this in the soup in little balls five minutes before serving. Then put in yi lb. of shrimps and i large boiled lobster
Read the full page as publishedCollapse the page
Cook this with the app: pantry check, scaling, and the assistant.