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Boston Chowder
From The farm cook & rule book, 1923
Serves 6
Presented as published in 1923. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
522Calories
9 gProtein
34 gCarbs
43 gFat
Full nutrition (34 nutrients)
Calories522 kcal
Protein9 g
Carbohydrates34 g
Fiber5.1 g
Sugars15 g
Total Fat43 g
Saturated Fat15 g
Monounsaturated Fat17 g
Polyunsaturated Fat4.1 g
Omega-30 g
Cholesterol52 mg
Sodium853 mg
Potassium905 mg
Calcium245 mg
Iron1 mg
Magnesium54 mg
Phosphorus265 mg
Zinc1.3 mg
Copper0.2 mg
Manganese0.3 mg
Vitamin D2.7 mcg
Vitamin C23 mg
Vitamin A54 mcg
Vitamin E0.1 mg
Vitamin K1.9 mcg
Vitamin B60.4 mg
Vitamin B120.9 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.3 mg
Niacin (B3)1.4 mg
Folate63 mcg
Choline45 mg
Caffeine0 mg
Water371 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from The farm cook & rule book (1923) by Nell Beaubien Nichols, page 86. The excerpt below is the record exactly as published.
Boston Chowder % pound salt pork, diced 4^ cupfuls milk 1 medium-sized onion, sliced 2 tablespoonfuls butter 2 cupfuls potatoes, diced 8 crackers 21/^ cupfuls water 2 teaspoonfuls salt 1% cupfuls parsnips, diced ^ teaspoonful pepper
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