Boston Brown Bread

Name: Boston Brown Bread
Ingredients: One cup rye meal; one cup yellow corn meal; one cup graham flour; three-fourths tablespoon soda; one teaspoon salt; three-fourths cup molasses; two cups buttermilk

From Durham cook book ..., 1921

Presented as published in 1921. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2418Calories

52 gProtein

508 gCarbs

23 gFat

Full nutrition (33 nutrients)

Calories2418 kcal

Protein52 g

Carbohydrates508 g

Fiber18 g

Sugars213 g

Total Fat23 g

Saturated Fat9.8 g

Monounsaturated Fat4.9 g

Polyunsaturated Fat3.1 g

Cholesterol54 mg

Sodium2952 mg

Potassium5060 mg

Calcium1124 mg

Iron23 mg

Magnesium798 mg

Phosphorus1012 mg

Zinc6.7 mg

Copper2 mg

Manganese7.5 mg

Vitamin D6.3 mcg

Vitamin C0 mg

Vitamin A246 mcg

Vitamin E2 mg

Vitamin K7.5 mcg

Vitamin B62.5 mg

Vitamin B122.2 mcg

Thiamin (B1)2 mg

Riboflavin (B2)1.6 mg

Niacin (B3)15 mg

Folate307 mcg

Choline139 mg

Caffeine0 mg

Water524 g

As published

This recipe was extracted from Durham cook book ... (1921) by Durham (N. C.) Trinity Methodist Church. Woman's Missionary Society, page 35. The excerpt below is the record exactly as published.

BOSTON BROWN BREAD. One cup rye meal, one cup yellow corn meal, one cup graham flour, three-fourths tablespoon soda, one teaspoon salt, three- fourths cup molasses, two cups buttermilk

Cook this with the app: pantry check, scaling, and the assistant.