Boston Brown Bread

Name: Boston Brown Bread
Ingredients: two cups Indian meal; two cups Graham flour; one cup coarse rye flour; one cup wheat flour; two teaspoonfuls salt; one large cup molasses; two cups buttermilk; one and a half cups water; two small teaspoonfuls ARM AND HAMMER SODA

From Arm & Hammer Soda book of valuable recipes, 1900

Presented as published in 1900. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

4371Calories

110 gProtein

727 gCarbs

126 gFat

Full nutrition (33 nutrients)

Calories4371 kcal

Protein110 g

Carbohydrates727 g

Fiber86 g

Sugars276 g

Total Fat126 g

Saturated Fat18 g

Monounsaturated Fat22 g

Polyunsaturated Fat71 g

Cholesterol54 mg

Sodium5391 mg

Potassium8522 mg

Calcium1978 mg

Iron53 mg

Magnesium2013 mg

Phosphorus2814 mg

Zinc19 mg

Copper5.7 mg

Manganese17 mg

Vitamin D6.3 mcg

Vitamin C1.4 mg

Vitamin A229 mcg

Vitamin E1.6 mg

Vitamin K12 mcg

Vitamin B63.9 mg

Vitamin B122.2 mcg

Thiamin (B1)7.8 mg

Riboflavin (B2)3.1 mg

Niacin (B3)37 mg

Folate848 mcg

Choline317 mg

Caffeine0 mg

Water926 g

As published

This recipe was extracted from Arm & Hammer Soda book of valuable recipes (1900) by Church & Dwight Co, page 5. The excerpt below is the record exactly as published.

BOSTON BROWN BREAD. Sift together two cups Indian meal, two cups Graham flour, one cup coarse rye flour, one cup wheat flour, two teaspoonfuls salt. Take one large cup molasses and two cups buttermilk. Add one and a half cups water, in which dissolve two small teaspoonfuls ARM AND HAMMER SODA

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