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Boston Baked Beans

From A laboratory manual of foods and cookery, 1916
Presented as published in 1916. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

4425Calories
101 gProtein
366 gCarbs
287 gFat
Full nutrition (34 nutrients)
Calories4425 kcal
Protein101 g
Carbohydrates366 g
Fiber82 g
Sugars133 g
Total Fat287 g
Saturated Fat104 g
Monounsaturated Fat136 g
Polyunsaturated Fat32 g
Omega-31.6 g
Cholesterol390 mg
Sodium12339 mg
Potassium6303 mg
Calcium1079 mg
Iron44 mg
Magnesium865 mg
Phosphorus1920 mg
Zinc15 mg
Copper2.7 mg
Manganese6.8 mg
Vitamin D0 mcg
Vitamin C18 mg
Vitamin A0.7 mcg
Vitamin E0.2 mg
Vitamin K5.2 mcg
Vitamin B62.5 mg
Vitamin B121.9 mcg
Thiamin (B1)3.5 mg
Riboflavin (B2)1.3 mg
Niacin (B3)21 mg
Folate1122 mcg
Choline363 mg
Caffeine0 mg
Water971 g

As published

This recipe was extracted from A laboratory manual of foods and cookery (1916) by Emma B. Matteson, page 33. The excerpt below is the record exactly as published.

Boston Baked Beans Ingredients : i qt. pea beans i tbsp. salt i Ib. fat salt pork \ c. molasses, New Orleans i tsp. soda \ tbsp. mustard cayenne boiling water i small onion Method : Pick over and wash beans, cover with cold water and soak over- night. Drain, cover with fresh water and parboil, with soda. Drain again. Pour boiling water over pork, scrape rind and score. Cut off one thin slice and place with the onion in the bottom of the pot. Put beans in pot, then press pork in beans, leaving only the rind above. Mix the seasonings, molasses, and i c. boiling water
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