Americanside

Boston Baked Beans

Name: Boston Baked Beans
Cuisine: American
Ingredients: One pint beans; one onion; one tablespoon mustard; two tablespoonfuls black molasses; two tablespoonfuls sugar; one-third pound salt pork; salt and pepper to suit taste

From Durham cook book ..., 1921

Presented as published in 1921. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1470Calories

11 gProtein

60 gCarbs

134 gFat

Full nutrition (34 nutrients)

Calories1470 kcal

Protein11 g

Carbohydrates60 g

Fiber11 g

Sugars41 g

Total Fat134 g

Saturated Fat48 g

Monounsaturated Fat63 g

Polyunsaturated Fat16 g

Omega-30.1 g

Cholesterol85 mg

Sodium204 mg

Potassium706 mg

Calcium158 mg

Iron2.5 mg

Magnesium71 mg

Phosphorus190 mg

Zinc1.5 mg

Copper0.2 mg

Manganese1 mg

Vitamin D4.6 mcg

Vitamin C36 mg

Vitamin A88 mcg

Vitamin E1.2 mg

Vitamin K121 mcg

Vitamin B60.4 mg

Vitamin B120.3 mcg

Thiamin (B1)0.4 mg

Riboflavin (B2)0.4 mg

Niacin (B3)3.3 mg

Folate114 mcg

Choline74 mg

Caffeine0 mg

Water382 g

As published

This recipe was extracted from Durham cook book ... (1921) by Durham (N. C.) Trinity Methodist Church. Woman's Missionary Society, page 4. The excerpt below is the record exactly as published.

BOSTON BAKED BEANS. One pint beans, one onion, one tablespoon mustard, two tablespoonfuls black molasses, two tablespoonfuls sugar, one-third pound salt pork, salt and pepper to suit taste

Cook this with the app: pantry check, scaling, and the assistant.