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Boston Baked Beans
From Purity flour cookbook, 1917
Half an onion added improves the flavor.
Presented as published in 1917. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
2750Calories
82 gProtein
281 gCarbs
147 gFat
Full nutrition (34 nutrients)
Calories2750 kcal
Protein82 g
Carbohydrates281 g
Fiber80 g
Sugars56 g
Total Fat147 g
Saturated Fat52 g
Monounsaturated Fat68 g
Polyunsaturated Fat17 g
Omega-31.6 g
Cholesterol195 mg
Sodium10864 mg
Potassium3597 mg
Calcium729 mg
Iron36 mg
Magnesium479 mg
Phosphorus1468 mg
Zinc11 mg
Copper1.8 mg
Manganese4.4 mg
Vitamin D0 mcg
Vitamin C6.6 mg
Vitamin A0.7 mcg
Vitamin E0.2 mg
Vitamin K4.6 mcg
Vitamin B61.3 mg
Vitamin B121 mcg
Thiamin (B1)2.8 mg
Riboflavin (B2)1 mg
Niacin (B3)14 mg
Folate1089 mcg
Choline334 mg
Caffeine0 mg
Water740 g
As published
This recipe was extracted from Purity flour cookbook (1917) by E. Warner, page 45. The excerpt below is the record exactly as published.
BOSTON BAKED BEANS One quart pea beans soaked in cold water over-night. In morning drain, cover with fresh water, heat slowly (keep water below boiling point), and cook until skins will burst. Drain beans. Take f pound fat salt pork, remove a slice and put in bottom of bean pot. Cut through the rind of remaining pork every ^ inch, making cuts 1 inch deep. Put beans in pot and bury pork in them, leaving rind exposed. Mix 1 tablespoon salt, 1 tablespoon molasses, 3 tablespoons sugar, 1 tablespoon mustard and 1 cup of boiling water
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