Americanside

Boston Baked Beans

Name: Boston Baked Beans
Cuisine: American
Ingredients: 1 quart beans; ¥% pound salt pork; 1 tablespoon salt; 44 teaspoon pepper; 14 teaspoon dry mustard; 2 tablespoons molasses

From Royal cook book, 1930

Presented as published in 1930. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2142Calories

16 gProtein

71 gCarbs

203 gFat

Full nutrition (34 nutrients)

Calories2142 kcal

Protein16 g

Carbohydrates71 g

Fiber16 g

Sugars49 g

Total Fat203 g

Saturated Fat73 g

Monounsaturated Fat95 g

Polyunsaturated Fat24 g

Omega-30 g

Cholesterol129 mg

Sodium7045 mg

Potassium1497 mg

Calcium318 mg

Iron5.8 mg

Magnesium199 mg

Phosphorus251 mg

Zinc2.3 mg

Copper0.5 mg

Manganese2.2 mg

Vitamin D7 mcg

Vitamin C49 mg

Vitamin A171 mcg

Vitamin E2.3 mg

Vitamin K240 mcg

Vitamin B60.7 mg

Vitamin B120.4 mcg

Thiamin (B1)0.6 mg

Riboflavin (B2)0.6 mg

Niacin (B3)5.7 mg

Folate169 mcg

Choline126 mg

Caffeine0 mg

Water473 g

As published

This recipe was extracted from Royal cook book (1930) by Standard Brands Incorporated, page 45. The excerpt below is the record exactly as published.

Boston Baked Beans 1 quart beans ¥% pound salt pork 1 tablespoon salt 44 teaspoon pepper 14 teaspoon dry mustard 2 tablespoons molasses

Cook this with the app: pantry check, scaling, and the assistant.