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Boiled Turbot

From The "A1" cookery book, 1901

Serves 6

Cooking time is from fifteen to thirty minutes depending on the size of the fish.

Presented as published in 1901. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

4Calories
1 gProtein
0 gCarbs
0 gFat
Full nutrition (34 nutrients)
Calories3.8 kcal
Protein0.5 g
Carbohydrates0 g
Fiber0 g
Sugars0 g
Total Fat0.1 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Omega-30 g
Cholesterol1.9 mg
Sodium29364 mg
Potassium19 mg
Calcium38 mg
Iron0.3 mg
Magnesium7.9 mg
Phosphorus11 mg
Zinc0.1 mg
Copper0.1 mg
Manganese0.1 mg
Vitamin D0.1 mcg
Vitamin C0 mg
Vitamin A0.4 mcg
Vitamin E0 mg
Vitamin K0 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0 mg
Folate0.2 mcg
Choline2.7 mg
Caffeine0 mg
Water639 g

Estimated from matched ingredients across 6 servings.

As published

This recipe was extracted from The "A1" cookery book (1901) by H. N. L., page 22. The excerpt below is the record exactly as published.

a Turbot. — Clean it, and then rub salt lightly over the outside to remove the slime, and rinse it. On no account remove the fins of a turbot, as they are considered a delicacy. To prevent the skin of the white side from cracking make an incision down the back of the fish. Rub the white side with lemon. Lay the fish in a very clean fish-kettle with enough cold water to cover it, and add £ lb. of salt to each gallon of water, and two tablespoons of vinegar

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