vegetarianpescatariandairy-freenut-freesoy-freefish-freeshellfish-free
Boiled Sponge Cake
From Harper's cook book encyclopædia, 1902
Serves 3
Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
662Calories
8 gProtein
159 gCarbs
1 gFat
Full nutrition (34 nutrients)
Calories662 kcal
Protein8.1 g
Carbohydrates159 g
Fiber0.1 g
Sugars101 g
Total Fat1.5 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Omega-30 g
Cholesterol0 mg
Sodium3.7 mg
Potassium136 mg
Calcium18 mg
Iron4.2 mg
Magnesium22 mg
Phosphorus82 mg
Zinc0.6 mg
Copper0.1 mg
Manganese0.6 mg
Vitamin D0 mcg
Vitamin C13 mg
Vitamin A0 mcg
Vitamin E0.1 mg
Vitamin K0 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)0.3 mg
Niacin (B3)5 mg
Folate124 mcg
Choline1.7 mg
Caffeine0 mg
Water68 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from Harper's cook book encyclopædia (1902), page 76. The excerpt below is the record exactly as published.
seven eggs separately, then put them together and beat until very light. Boil to- gether a cupful and a half of sugar and six table-spoonfids of water, and, while hot, pour slowly on the eggs, beating steadily. Continue for fif- teen or twenty minutes, then add the juice of a lemon and one and three- quarter cupfuls of flou
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