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Boiled Spinach

From Scientific cooking with scientific methods, 1911

Serves 4

Garnish with hard-boiled egg slices.

Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1Calories
0 gProtein
0 gCarbs
0 gFat
Full nutrition (33 nutrients)
Calories1.4 kcal
Protein0.2 g
Carbohydrates0.2 g
Fiber0.1 g
Sugars0 g
Total Fat0 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Cholesterol0 mg
Sodium13 mg
Potassium38 mg
Calcium14 mg
Iron0.2 mg
Magnesium7.6 mg
Phosphorus3.1 mg
Zinc0 mg
Copper0 mg
Manganese0.1 mg
Vitamin D0 mcg
Vitamin C1.8 mg
Vitamin A29 mcg
Vitamin E0.1 mg
Vitamin K30 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0 mg
Folate12 mcg
Choline1.2 mg
Caffeine0 mg
Water272 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from Scientific cooking with scientific methods (1911) by Sarah E. Woodworth Craig, page 81. The excerpt below is the record exactly as published.

Boiled Spinach. 'Remove roots and wilted leaves. Wash thoroughly in cold water, using two pans, lifting from one pan to the other, so as to free it from sand. You will find you will not get rid of the sand unless you lift each time to the second pan. Wash as long as you find sand in the pan. For young, tender spinach place in stewpan with one-half cup w^ater and boil for twenty minutes, or until tender. The old spinach requires one quart water, and longer cooking, with salt in the water. As soon as tender, drain thoroughly, chop fine, and season with butter, salt and pepper. Place on serving-dish, and garnish with hard-boiled egg cut into slices or quartered. Spinach cooked in plenty of water is greener than that cooked in its own juices, but is not so highly flavored. Spinach Puree. Pick over and wash one-half peck spinach
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