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Boiled Salted Cod

From The encyclopædia of practical cookery, 1890

Serves 2

Presented as published in 1890. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

176Calories
14 gProtein
13 gCarbs
7 gFat
Full nutrition (33 nutrients)
Calories176 kcal
Protein14 g
Carbohydrates13 g
Fiber1.6 g
Sugars0.6 g
Total Fat7.3 g
Saturated Fat4.1 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.5 g
Cholesterol51 mg
Sodium1412 mg
Potassium611 mg
Calcium42 mg
Iron1.1 mg
Magnesium44 mg
Phosphorus233 mg
Zinc0.5 mg
Copper0.1 mg
Manganese0.1 mg
Vitamin D0.8 mcg
Vitamin C15 mg
Vitamin A8.4 mcg
Vitamin E0.6 mg
Vitamin K1.6 mcg
Vitamin B60.4 mg
Vitamin B122 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)2.3 mg
Folate16 mcg
Choline67 mg
Caffeine0 mg
Water100 g

Estimated from matched ingredients across 2 servings.

As published

This recipe was extracted from The encyclopædia of practical cookery (1890) by Theodore Francis Garrett, page 418. The excerpt below is the record exactly as published.

mixed with the juice of a lemon, surround with a garnish of eight plain-boiled potatoes, and serve. (2) Take half a salted Cod, cut it into large squares, put it into cold fresh water, and let it remain for three days, changing- the water every day. Scale it, put it into a stew- pan with plenty of cold water, put the lid on the pan, and place it on the fire to boil ; as soon as it commences to bubble remove it to the side, and let it simmer for twelve or fifteen minutes longer. Take out the fish with a skimmer, put the pieces on a cloth, take out the large bones, put the fish on a dish, and baste it with clarified butter mixed with the juice of a lemon and a little parsley and grated nutmeg. Garnish the dish with potatoes, and send to table. (3) Prepare and boil a salted Cod as for Boiled Salted Cod
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