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Boiled Round of Beef
From Tried favourites cookery book, 1909
Serves 15
Presented as published in 1909. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
709Calories
75 gProtein
0 gCarbs
43 gFat
Full nutrition (33 nutrients)
Calories709 kcal
Protein75 g
Carbohydrates0.3 g
Fiber0 g
Sugars0 g
Total Fat43 g
Saturated Fat17 g
Monounsaturated Fat19 g
Polyunsaturated Fat1.7 g
Cholesterol225 mg
Sodium846 mg
Potassium1242 mg
Calcium16 mg
Iron7.3 mg
Magnesium80 mg
Phosphorus722 mg
Zinc12 mg
Copper0.3 mg
Manganese0 mg
Vitamin D0.7 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0.7 mg
Vitamin K5.4 mcg
Vitamin B61.7 mg
Vitamin B1210 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.6 mg
Niacin (B3)14 mg
Folate29 mcg
Choline312 mg
Caffeine0 mg
Water239 g
Estimated from matched ingredients across 15 servings.
As published
This recipe was extracted from Tried favourites cookery book (1909) by Kirk, E. W. Mrs, page 35. The excerpt below is the record exactly as published.
Boiled Bound of Beef. Take about 12 lbs.. of the silver side of the round of beef after it has been in salt about ten days. Just wash off the salt ; skewer it up in a nice round form, and bind it with tape. Put in a saucepan boiling water sufficient to cover
Cook this with the app: pantry check, scaling, and the assistant.