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Boiled Rice

From Domestic science, principles and application, 1914

Good boiled rice is white, soft, and each grain is separate.

Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

648Calories
13 gProtein
142 gCarbs
1 gFat
Full nutrition (33 nutrients)
Calories648 kcal
Protein13 g
Carbohydrates142 g
Fiber2.3 g
Sugars0.2 g
Total Fat1.2 g
Saturated Fat0.3 g
Monounsaturated Fat0.4 g
Polyunsaturated Fat0.3 g
Cholesterol0 mg
Sodium4732 mg
Potassium224 mg
Calcium109 mg
Iron7.7 mg
Magnesium63 mg
Phosphorus204 mg
Zinc1.9 mg
Copper0.6 mg
Manganese1.9 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0.2 mg
Vitamin K0.2 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)7.4 mg
Folate410 mcg
Choline10 mg
Caffeine0 mg
Water1911 g

As published

This recipe was extracted from Domestic science, principles and application (1914) by Pearl La Verne Bailey, page 29. The excerpt below is the record exactly as published.

1 c. rice 2 tsp. salt 2 qt. water Method. — Pick over and wash the rice. When the water boils rapidly drop in the rice slowly, so as not to stop the boiling. Stir occasionally to keep the grains from settling to the bottom. Boil rapidly, uncovered, 20 to 30 min., or until the grains crush easily between the fingers. Add the saltwhen nearly done. Pour into a strainer to drain rinsewith hotwatertoremovetheloosestarch. Setthestrain- er in the oven or put the rice in the serving dish and set in the hot oven a few minutes to dry the rice. Good boiled rice is white and soft and each grain is separate. (Basis for 2 girls, 2 thsp. rice.) 2. Steamed Rice Method. — Prepare rice as for boiling, and cook with water or milk and salt, in the double boiler. Cover and cook one hour, or until tender and all the liquid is absorbed. Milk is best to use for steamed rice. Raisins may be used and the rice served with milk or cream as a pudding or dessert. 3. Cream of Wheat 1 c. cream of wheat 4 c. boiling water }/2 tsp. salt
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