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Boiled Potatoes

From Foods and household management, 1914

For new potatoes, boil with skins on to retain nutrients. Old potatoes should be pared before boiling.

Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

349Calories
9 gProtein
79 gCarbs
0 gFat
Full nutrition (33 nutrients)
Calories349 kcal
Protein9.3 g
Carbohydrates79 g
Fiber9.5 g
Sugars3.7 g
Total Fat0.4 g
Saturated Fat0.1 g
Monounsaturated Fat0 g
Polyunsaturated Fat0.2 g
Cholesterol0 mg
Sodium27 mg
Potassium1928 mg
Calcium54 mg
Iron3.7 mg
Magnesium104 mg
Phosphorus259 mg
Zinc1.4 mg
Copper0.5 mg
Manganese0.7 mg
Vitamin D0 mcg
Vitamin C89 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K9.1 mcg
Vitamin B61.4 mg
Vitamin B120 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.1 mg
Niacin (B3)4.8 mg
Folate68 mcg
Choline55 mg
Caffeine0 mg
Water359 g

As published

This recipe was extracted from Foods and household management (1914) by Helen Kinne, page 62. The excerpt below is the record exactly as published.

boiled potatoes, plain or browned on top. (6) From baked potatoes, seasoned and served in shell. .6. Creamed. From either cold boiled or baked potatoes ; the latter are better. c, Saut^. (a) Sliced and browned. (6) Hashed and browned. If you know some other method, see if you can fit it into this grouping. X. Baked potatoes. Method 1, The best method, for new potatoes. Select those of uniform size. When scrubbed, place them in a shallow 118 FOODS AND HOUSEHOLD MANAGEMENT pan, or upon the rack of the oven. The oven should be hot, about 450° F. or even a higher temperature. (See oven tests. Chapter IX.) The length of time required depends upon the size of the potato, forty-five minutes being the average time. A potato is largely water. What, is the temperature of the interior of the potato during the baking process ? Test by pressing firmly, protecting the fingers by a soft cloth ; or insert a fork. When the potato is done, it yields to the pressure of the fingejrs. If the potatoes cannot be served at once, break the skin that the steam may escape, cover with a cloth, and keep them hot. For convenience at the table, cut the potatoes in two length- wise, loosen the content of each half with a fork, sprinkle with salt, and add a bit of butter, as much as one would add at the table. Potato on the half shell carries serving one step farther. Cut the baked potatoes in two lengthwise, remove the con- tents, mash lightly, add butter or butterine, milk, and salt, al- lowing a teaspoonful of butter, a tablespoonful of milk and a shake or two of salt to each potato. These measurements can- not be given with exactness, because potatoes vary in size. Beat this mixture well, replace lightly in each half shell, and brown the tops slightly. This is nothing more than mashed baked potato, prettily served. Invent other variations of this dish, adding ingredients that are agreeable when mixed with the potato. The beaten white of an egg added, gives greater lightness to the mixture in the potato shell. Method 2. The same as Method 1, except that the potatoes are pared before baking. A good method when the skins are not fair. A brown crust is formed on the potato, which is crisp and pleasant to eat. Large potatoes may be cut in two before baking, or even sliced. What difference in length of baking will there be between Methods 1 and 2 ? 2. Boiled potatoes. The only way to prevent the loss of nutrients in using this process is to boil the potatoes with the " jackets " on. This is the best way with new potatoes. This method with ripe and old potatoes gives a yellowish color to the surface and VEGETABLES AND VEGETABLE COOKERY 119 indeed throughout. It is a labor-saving method for the busy housewife, as the skin cracks and loosens at the end of the boiling process, and is easily removed. If you choose to have a snow-white potato, it must be pared before boiling, and thus you deliberately waste the valuable mineral matter provided by nature. If your income permits this aesthetic pleasure, the mineral matter can of course be supplied in other vegetables. The woman who can spend but twenty to thirty cents per capita for food per day should boil the potatoes with the skins on and gratify her artistic sense in some other way. The method of boiling is the same in either case, whether the potato is pared or not. Have enough boiling water to cover the potatoes. -Put the potatoes of uniform size
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Cook this with the app: pantry check, scaling, and the assistant.