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Boiled Leg of Mutton

From Mrs. Seely's Cook Book: A Manual of French and American Cookery : with .., 1902

Serves 6

Excellent soup can be made from the broth.

Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

114Calories
3 gProtein
24 gCarbs
3 gFat
Full nutrition (34 nutrients)
Calories114 kcal
Protein3.4 g
Carbohydrates24 g
Fiber9 g
Sugars8.4 g
Total Fat2.6 g
Saturated Fat0.9 g
Monounsaturated Fat0.5 g
Polyunsaturated Fat0.5 g
Omega-30.1 g
Cholesterol2.9 mg
Sodium1240 mg
Potassium591 mg
Calcium211 mg
Iron3.3 mg
Magnesium63 mg
Phosphorus79 mg
Zinc0.9 mg
Copper0.1 mg
Manganese6.5 mg
Vitamin D0 mcg
Vitamin C35 mg
Vitamin A363 mcg
Vitamin E1.2 mg
Vitamin K88 mcg
Vitamin B60.3 mg
Vitamin B120.1 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.1 mg
Folate75 mcg
Choline11 mg
Caffeine0 mg
Water160 g

Estimated from matched ingredients across 6 servings.

As published

This recipe was extracted from Mrs. Seely's Cook Book: A Manual of French and American Cookery : with .. (1902) by Lida Seely, page 96. The excerpt below is the record exactly as published.

Boiled Leer of Mutton Take a well-kept but perfectly sweet leg of mutton of mid- dling weight, and after having washed (not soaked) it, lay it in a kettle of its size, as nearly as possible, and pour in rather more than sufficient cold water to cover it. Set the kettle over a good fire, and when the water begins to boil take off the scum, and continue to till no more appears. After the first skimming throw in a tablespoonful of salt, and after the water ìa well cleared, add two medium-sized onions stuck with a dozen cloves and a bundle or bouquet of parsley, thyme, and savory, four or five large carrots, and a half an hour afterward as many tumips
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Cook this with the app: pantry check, scaling, and the assistant.