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Boiled Ham

From The Monmouth Baptist ladies' cook book, 1907

Serves 6

A teaspoon of borax in the washing water helps cleanse the ham.

Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

289Calories
3 gProtein
69 gCarbs
1 gFat
Full nutrition (34 nutrients)
Calories289 kcal
Protein2.8 g
Carbohydrates69 g
Fiber0.6 g
Sugars50 g
Total Fat0.6 g
Saturated Fat0.1 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.2 g
Omega-30 g
Cholesterol2.2 mg
Sodium78 mg
Potassium181 mg
Calcium76 mg
Iron1.2 mg
Magnesium19 mg
Phosphorus32 mg
Zinc1 mg
Copper0.1 mg
Manganese1.8 mg
Vitamin D0 mcg
Vitamin C0.1 mg
Vitamin A0.4 mcg
Vitamin E0.1 mg
Vitamin K0.7 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.8 mg
Niacin (B3)1.4 mg
Folate27 mcg
Choline8.6 mg
Caffeine0 mg
Water22 g

Estimated from matched ingredients across 6 servings.

As published

This recipe was extracted from The Monmouth Baptist ladies' cook book (1907) by Marian B. Sexton, page 20. The excerpt below is the record exactly as published.

BOILED HAM. Mrs. T. H. McMichael. Soak in water over night. Next morning wash with a coarse cloth or stiff brush, scrubbing thorough- ly, trim off the black end edges and scrape out the cracks, and put on to boil in plenty of cold water. The water should come slowly to the boiling point, should not boil for an hour and half, then quicken the fire a little, skim and boil steadily, allowing twenty minutes to the pound, after boiling begins. Remove it from the pot and skin carefully. Make a paste of Maple syrup and flour, rub over ham and bake till nice and brown. Stick cloves in fat. Or it may cool in liquor, then trim and skin, and spread with mixture of one cup of cracker crumbs and half a cup of brown sugar, salt and spoon of pepper. Moisten with butter and bake till brown and crisp. A quarter of a teaspoon of tarragon may be added to the cracker crumbs and sugar. A teaspoon of borax in the water in which the ham is washed helps to cleanse it. TO BOIL HAM. Mrs. Eliza Smith. Cover with water, boil twenty minutes to the pound When done, remove from stove, add one cup of sugar, let stand one hour in this liquor, then take ham out, place in a vessel of cold water, let it remain three hours, remove and trim. HAM LOAF. Using milk to moisten the bread crumbs, and two or three eggs with the chopped ham. May be made and baked like veal loaf. Slice thin when cold. BROILED HAM. Cut in slices. Soak for half an hour in boiling hot 46 MEATS water and broil over a clear fire. Butter, garnish with parsley and serve hot. HAM "YUM YUM." Cut a piece of ham
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