Boiled Dinner
From Aunt Sammy's radio recipes, 1926
This method ensures vegetables are tender but not overcooked.
Presented as published in 1926. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
5762Calories
364 gProtein
282 gCarbs
350 gFat
Full nutrition (33 nutrients)
Calories5762 kcal
Protein364 g
Carbohydrates282 g
Fiber67 g
Sugars81 g
Total Fat350 g
Saturated Fat116 g
Monounsaturated Fat168 g
Polyunsaturated Fat14 g
Cholesterol1778 mg
Sodium18214 mg
Potassium10520 mg
Calcium1149 mg
Iron46 mg
Magnesium666 mg
Phosphorus3230 mg
Zinc89 mg
Copper4.5 mg
Manganese4.4 mg
Vitamin D1.8 mcg
Vitamin C698 mg
Vitamin A2559 mcg
Vitamin E5 mg
Vitamin K78 mcg
Vitamin B67.6 mg
Vitamin B1230 mcg
Thiamin (B1)1.7 mg
Riboflavin (B2)3.8 mg
Niacin (B3)66 mg
Folate1227 mcg
Choline1364 mg
Caffeine0 mg
Water7173 g
As published
This recipe was extracted from Aunt Sammy's radio recipes (1926) by United States. Department of Agriculture. Radio Service, page 33. The excerpt below is the record exactly as published.
BOILED DINNER 4 pounds corn beef. 4 quarts water. 3 large onions, cut in half. 2 large turnips, cut in quarters. 3 parsnips. 5 medium carrots, cut in half. 3 potatoes, large, cut in halves or quarters. head cabbage, medium, cut in eights.
Cook this with the app: pantry check, scaling, and the assistant.