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Boiled Cod

From The encyclopædia of practical cookery, 1890

Serves 2

The addition of lemon or vinegar makes the flesh white.

Presented as published in 1890. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

17Calories
2 gProtein
2 gCarbs
0 gFat
Full nutrition (34 nutrients)
Calories17 kcal
Protein2.3 g
Carbohydrates1.7 g
Fiber0.1 g
Sugars0.6 g
Total Fat0.1 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Omega-30 g
Cholesterol5.4 mg
Sodium4857 mg
Potassium79 mg
Calcium6.9 mg
Iron0.1 mg
Magnesium5.7 mg
Phosphorus28 mg
Zinc0.1 mg
Copper0 mg
Manganese0 mg
Vitamin D0.1 mcg
Vitamin C9.8 mg
Vitamin A1.5 mcg
Vitamin E0.1 mg
Vitamin K0 mcg
Vitamin B60 mg
Vitamin B120.1 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.3 mg
Folate5.9 mcg
Choline9.4 mg
Caffeine0 mg
Water40 g

Estimated from matched ingredients across 2 servings.

As published

This recipe was extracted from The encyclopædia of practical cookery (1890) by Theodore Francis Garrett, page 416. The excerpt below is the record exactly as published.

Boiled Cod. — (1) Prepare a good-sized fish (see Fig. 494), tie it round several times with string or tape, put it into a fish- kettle with some well-salted cold water, and place the kettle on the fire, letting it boil very gently, and frequently skimming. After it has once boiled, the fish will only take from two to three minutes longer. Take it out, remove the string or tape, and serve. The addition of the juice of half a lemon or a table-spoonful of vinegar to the water, renders the flesh very white. (2) Wash a piece of fish weighing about 21b. and put it into cold water for an hour to steep ; then take it out, put it into an oval pan with boiling water and a large handful of salt
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