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Boiled Beets
From The Hotel St. Francis cook book, 1919
Serves 4
Presented as published in 1919. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
51Calories
2 gProtein
10 gCarbs
0 gFat
Full nutrition (18 nutrients)
Calories51 kcal
Protein1.9 g
Carbohydrates10 g
Fiber3.5 g
Sugars5.8 g
Total Fat0.3 g
Sodium127 mg
Potassium388 mg
Calcium16 mg
Iron0.5 mg
Magnesium24 mg
Phosphorus38 mg
Zinc0.4 mg
Copper0.2 mg
Manganese0.3 mg
Vitamin C5.2 mg
Folate117 mcg
Water100 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from The Hotel St. Francis cook book (1919) by Hirtzler, Victor., page 243. The excerpt below is the record exactly as published.
Boiled beets. Wash the beets
Cook this with the app: pantry check, scaling, and the assistant.