FoodNet

Boiled Artichokes

From Most for your money cookbook, 1938

Small or baby artichokes can also be used.

Presented as published in 1938. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

78Calories
4 gProtein
20 gCarbs
0 gFat
Full nutrition (34 nutrients)
Calories78 kcal
Protein4.3 g
Carbohydrates20 g
Fiber6.8 g
Sugars3.7 g
Total Fat0.4 g
Saturated Fat0.1 g
Monounsaturated Fat0 g
Polyunsaturated Fat0.1 g
Omega-30 g
Cholesterol0 mg
Sodium114 mg
Potassium547 mg
Calcium59 mg
Iron1.6 mg
Magnesium78 mg
Phosphorus116 mg
Zinc0.6 mg
Copper0.3 mg
Manganese0.3 mg
Vitamin D0 mcg
Vitamin C53 mg
Vitamin A1.2 mcg
Vitamin E0.4 mg
Vitamin K18 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.4 mg
Folate102 mcg
Choline46 mg
Caffeine0 mg
Water194 g

As published

This recipe was extracted from Most for your money cookbook (1938) by Cora Lovisa Brackett Brown, Cora Brown, page 77. The excerpt below is the record exactly as published.

salt and freshly ground pepper and then pepped up with a palmful of poppyseeds heated crisp as popcorn in a frying pan. We perfected this salad by adding the poppyseeds and are mighty proud of it. Anise can be roasted or boiled, but the Italians, with whom it's an enduring favorite, prefer it raw, and so do we. Artichokes. Pick out firm, compact heads of plump globe shape. When they're getting old, tough and tasteless the leaves turn brown- ish, wither, begin to loosen and stand out from the head. The bot- tom is the meatiest part, but there's a tasty little bite at the base of each leaf. In season, artichokes, most of which are shipped from California, are a good buy and make a nice change from the usual run of vegetables. They can be stuffed in all sorts of ways but we hke them best plain boiled and dipped leaf by leaf into a saucer of melted butter or olive oil with lemon juice or red wine vinegar, salt and plenty of fresh-ground pepper
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