FoodNet

"Bien Me Sabe"— Mexican

From Pan-Pacific cook book, 1915
Presented as published in 1915. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

726Calories
20 gProtein
69 gCarbs
43 gFat
Full nutrition (34 nutrients)
Calories726 kcal
Protein20 g
Carbohydrates69 g
Fiber4.1 g
Sugars65 g
Total Fat43 g
Saturated Fat18 g
Monounsaturated Fat2.3 g
Polyunsaturated Fat0.4 g
Omega-30 g
Cholesterol29 mg
Sodium102 mg
Potassium527 mg
Calcium307 mg
Iron1.1 mg
Magnesium44 mg
Phosphorus297 mg
Zinc1.5 mg
Copper0.2 mg
Manganese0.7 mg
Vitamin D2.3 mcg
Vitamin C1.5 mg
Vitamin A78 mcg
Vitamin E4.1 mg
Vitamin K0.1 mcg
Vitamin B60.2 mg
Vitamin B121.3 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.7 mg
Niacin (B3)0.5 mg
Folate12 mcg
Choline49 mg
Caffeine0 mg
Water271 g

As published

This recipe was extracted from Pan-Pacific cook book (1915) by L. L. McLaren, page 73. The excerpt below is the record exactly as published.

"BIEN ME SABE"— MEXICAN Add a cup of milk to the grated meat of a large fresh cocoanut. Heat slowly, then squeeze in a cheese cloth until all of the milk is extracted. Pour this cream into a double boiler and add the yolks of four eggs beaten well with four tablespoons of sugar

Cook this with the app: pantry check, scaling, and the assistant.