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Beet and Potato Hash

From Vegetarian Cook Book, 1904

Serves 4

Presented as published in 1904. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

138Calories
5 gProtein
29 gCarbs
0 gFat
Full nutrition (29 nutrients)
Calories138 kcal
Protein5.1 g
Carbohydrates29 g
Fiber7.2 g
Sugars5.7 g
Total Fat0.5 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Cholesterol0 mg
Sodium407 mg
Potassium842 mg
Calcium66 mg
Iron7.3 mg
Magnesium57 mg
Phosphorus98 mg
Zinc0.8 mg
Copper1.2 mg
Manganese1.8 mg
Vitamin D0 mcg
Vitamin C11 mg
Vitamin A0 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)1.4 mg
Folate127 mcg
Water187 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from Vegetarian Cook Book (1904) by E. G. Fulton, Edward Fulton, page 35. The excerpt below is the record exactly as published.

BEET AND POTATO HASH Beets, cold, boiled, 2 cups. Potatoes, cold, boiled, 2 cups. Salt. Butter. Cream

Cook this with the app: pantry check, scaling, and the assistant.