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Beer Soup with Okra

From Buckeye cookery, 1892

Serves 6

This soup is hearty and flavorful.

Presented as published in 1892. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

179Calories
17 gProtein
8 gCarbs
13 gFat
Full nutrition (33 nutrients)
Calories179 kcal
Protein17 g
Carbohydrates7.6 g
Fiber2.2 g
Sugars3.4 g
Total Fat13 g
Saturated Fat3.5 g
Monounsaturated Fat3.8 g
Polyunsaturated Fat0.4 g
Cholesterol66 mg
Sodium65 mg
Potassium451 mg
Calcium100 mg
Iron1.8 mg
Magnesium58 mg
Phosphorus192 mg
Zinc3.4 mg
Copper0.2 mg
Manganese0.7 mg
Vitamin D0 mcg
Vitamin C12 mg
Vitamin A14 mcg
Vitamin E0.5 mg
Vitamin K40 mcg
Vitamin B60.5 mg
Vitamin B121.1 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.2 mg
Niacin (B3)5.3 mg
Folate130 mcg
Choline76 mg
Caffeine0 mg
Water618 g

Estimated from matched ingredients across 6 servings.

As published

This recipe was extracted from Buckeye cookery (1892), page 177. The excerpt below is the record exactly as published.

Beer Soup witH OxRa. Fry one pound ‘‘ round” steak cut in bits, two table-spoons butter, and one sliced onion, till very brown; add to three or four quarts cold water in soup-kettle, and boil slowly one hour; then add — pint sliced okra, and simmer three hours or more; season with salt — and pepper, strain and serve.—Mrs. T. B. J., Tuscumbia, Ala. BEEF SOvp. Take bones and trimmings from a sirloin steak, put over fire ee breakfast in three quarts water, boil steadily until about an hour ‘before dinner, when add two onions, one carrot, three commor-sized potatoes, all sliced, some parsley cut fine, a red pepper, and salt to taste. This makes a delicious soup, sufficient for three persons. All soups are more palatable seasoned with onions and red pepper, using the seeds of the latter with care, as they are very strong. BEAN Soup. Boil a small soup-bone in about two quarts water until the meat can be separated from the bone, remove bone, add a coffee-cup white beans soaked for two hours. boil for an hour and a half, add three ,voatoes, half a turnip and a parsnip, all sliced fine, boil half an 312 _ hour longer, and just before serving sprinkle in a few dry bread crumbs; season with salt and pepper
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