FoodNet

Beefsteak Pudding—English

From Pan-Pacific cook book, 1915
Presented as published in 1915. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

4637Calories
201 gProtein
392 gCarbs
247 gFat
Full nutrition (33 nutrients)
Calories4637 kcal
Protein201 g
Carbohydrates392 g
Fiber0 g
Sugars1.9 g
Total Fat247 g
Saturated Fat120 g
Monounsaturated Fat88 g
Polyunsaturated Fat8.6 g
Cholesterol616 mg
Sodium2909 mg
Potassium3060 mg
Calcium243 mg
Iron41 mg
Magnesium291 mg
Phosphorus1953 mg
Zinc30 mg
Copper1.5 mg
Manganese3.9 mg
Vitamin D0 mcg
Vitamin C0.2 mg
Vitamin A1.2 mcg
Vitamin E5 mg
Vitamin K16 mcg
Vitamin B64.6 mg
Vitamin B1211 mcg
Thiamin (B1)5.3 mg
Riboflavin (B2)3.2 mg
Niacin (B3)78 mg
Folate885 mcg
Choline608 mg
Caffeine0 mg
Water739 g

As published

This recipe was extracted from Pan-Pacific cook book (1915) by L. L. McLaren, page 37. The excerpt below is the record exactly as published.

BEEFSTEAK PUDDING— ENGLISH Mix together a quart of flour, a teaspoon of salt, and six ounces of chopped suet; blend with a scant cup of water and roll out in two circles, one much larger than the other. Grease a rimmed bowl and line it with the larger crust. Cut a pound and a half of round steak into finger lengths; add three mutton kidneys, sliced, roll all in flour and place in bowl. Season with chopped thyme and parsley, tomato catsup, Worcestershire sauce, salt and pepper, and add half a cup of broth
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