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Beef, Tapioca, and Egg Broth

From The easiest way in housekeeping and cooking, 1881
Presented as published in 1881. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1466Calories
115 gProtein
152 gCarbs
44 gFat
Full nutrition (34 nutrients)
Calories1466 kcal
Protein115 g
Carbohydrates152 g
Fiber4.8 g
Sugars5.7 g
Total Fat44 g
Saturated Fat15 g
Monounsaturated Fat20 g
Polyunsaturated Fat3.6 g
Omega-30 g
Cholesterol390 mg
Sodium2179 mg
Potassium1732 mg
Calcium273 mg
Iron16 mg
Magnesium135 mg
Phosphorus1128 mg
Zinc26 mg
Copper0.7 mg
Manganese1 mg
Vitamin D1.2 mcg
Vitamin C0 mg
Vitamin A116 mcg
Vitamin E1.3 mg
Vitamin K7.9 mcg
Vitamin B62.6 mg
Vitamin B1212 mcg
Thiamin (B1)1.1 mg
Riboflavin (B2)1.7 mg
Niacin (B3)34 mg
Folate212 mcg
Choline429 mg
Caffeine0 mg
Water1334 g

As published

This recipe was extracted from The easiest way in housekeeping and cooking (1881) by Helen Stuart Campbell, page 130. The excerpt below is the record exactly as published.

Beef, Tapioca, and Egg Broth. One pound of lean beef, prepared as for beef tea, and soaked one hour in a quart of cold water. Boil slowly for two hours. Strain it. Add a half teaspoonful of salt, and half a cupful of tapioca which has been washed and soaked an hour in warm water. Boil slowly half an hour. Serve in a shallow bowl, in which a poached egg is put at the last, or stir a beaten egg

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