Beef Stock (Alternate Method)

Name: Beef Stock (Alternate Method)
Ingredients: 4 lbs. of Shin of Beef; 1 Turnip; 1 Leek; 4 young Carrots; 1 Onion; ¼ of a head of Celery

From Buckmaster's cookery, 1887

Ensure to remove marrow and fat to avoid greasy stock.

Presented as published in 1887. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2931Calories

397 gProtein

42 gCarbs

133 gFat

Full nutrition (34 nutrients)

Calories2931 kcal

Protein397 g

Carbohydrates42 g

Fiber15 g

Sugars25 g

Total Fat133 g

Saturated Fat50 g

Monounsaturated Fat62 g

Polyunsaturated Fat7.2 g

Omega-30.1 g

Cholesterol1197 mg

Sodium1952 mg

Potassium7386 mg

Calcium463 mg

Iron41 mg

Magnesium432 mg

Phosphorus3926 mg

Zinc99 mg

Copper1.7 mg

Manganese0.9 mg

Vitamin D1.8 mcg

Vitamin C49 mg

Vitamin A2049 mcg

Vitamin E5.7 mg

Vitamin K59 mcg

Vitamin B611 mg

Vitamin B1247 mcg

Thiamin (B1)1.4 mg

Riboflavin (B2)3.8 mg

Niacin (B3)101 mg

Folate218 mcg

Choline1146 mg

Caffeine0 mg

Water1821 g

As published

This recipe was extracted from Buckmaster's cookery (1887) by J. C. Buckmaster, page 35. The excerpt below is the record exactly as published.

4 lbs. of Shin of Beef, i Turnip, i Leek. 4 young Carrots. I Onion. J of a head of Celery

Cook this with the app: pantry check, scaling, and the assistant.