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Beef Stock
From Banquets of the nations, 1911
Serves 10
Serve the clear broth in a tureen.
Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
384Calories
62 gProtein
7 gCarbs
13 gFat
Full nutrition (34 nutrients)
Calories384 kcal
Protein62 g
Carbohydrates7 g
Fiber2.6 g
Sugars3.7 g
Total Fat13 g
Saturated Fat4.6 g
Monounsaturated Fat5.3 g
Polyunsaturated Fat0.7 g
Omega-30 g
Cholesterol169 mg
Sodium1217 mg
Potassium1172 mg
Calcium107 mg
Iron5.5 mg
Magnesium82 mg
Phosphorus576 mg
Zinc13 mg
Copper0.4 mg
Manganese0.5 mg
Vitamin D0 mcg
Vitamin C11 mg
Vitamin A214 mcg
Vitamin E0.9 mg
Vitamin K48 mcg
Vitamin B61.7 mg
Vitamin B124 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.5 mg
Niacin (B3)17 mg
Folate49 mcg
Choline202 mg
Caffeine0 mg
Water942 g
Estimated from matched ingredients across 10 servings.
As published
This recipe was extracted from Banquets of the nations (1911) by Robert H. Christie, page 66. The excerpt below is the record exactly as published.
a rump of beef weighing about six pounds. Having washed it in cold water, bone and put it into an earthen- stockpot, with giblets of poultry and a little knuckle of veal ; let these meats be steeped in seven or eight quarts of cold water, observing that the stockpot should be about full ; add a small handful of salt, and set this stockpot on a moderate fire, gradually bringing the liquid to ebullition. Skim the fat off the liquid as it rises to the surface, and at the first bubbling throw in a glassful of cold water ; then remove the pot back to the side of the stove fire, so as to give it heat on one side only, this being the only means of getting a clear broth. Let the ebullition be very moderate, and steadily continued for five hours at least ; the vessel must be only partially covered. Two hours after the liquid begins to boil, add to it the half of a blanched crisped colewort, a large onion — coloured in the oven, four new carrots, three leeks, a large turnip cut up, a celery root, and a parsnip. The meat being nearly done, add to it a bunch of chervil, a few cloves, half a bay-leaf
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