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Beef (Stewed)

Name: Beef (Stewed)
Yield: 4 servings
Ingredients: 1 tablespoonful of butter; 2 sliced onions; 12 whole cloves; allspice; ½ teaspoonful of salt; 4 teaspoonful of black pepper; 1 pt. of cold water; 2 or 3 Ibs. of tender beef; a little flour; a few sprigs of sweet basil

From The Ideal cook book, 1899

Serves 4

Presented as published in 1899. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

738Calories

41 gProtein

19 gCarbs

59 gFat

Full nutrition (34 nutrients)

Calories738 kcal

Protein41 g

Carbohydrates19 g

Fiber7 g

Sugars3.6 g

Total Fat59 g

Saturated Fat23 g

Monounsaturated Fat24 g

Polyunsaturated Fat2.7 g

Omega-30.1 g

Cholesterol176 mg

Sodium476 mg

Potassium904 mg

Calcium148 mg

Iron6.3 mg

Magnesium91 mg

Phosphorus391 mg

Zinc8.6 mg

Copper0.3 mg

Manganese9.5 mg

Vitamin D0 mcg

Vitamin C5.8 mg

Vitamin A2 mcg

Vitamin E1.4 mg

Vitamin K25 mcg

Vitamin B60.9 mg

Vitamin B126.1 mcg

Thiamin (B1)0.2 mg

Riboflavin (B2)0.4 mg

Niacin (B3)8.4 mg

Folate34 mcg

Choline10 mg

Caffeine0 mg

Water317 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from The Ideal cook book (1899) by Anne Clarke, page 31. The excerpt below is the record exactly as published.

Beef (Stewed)—Ingredients—1 tablespoonful of butter, 2 sliced onions, 12 whole cloves, allspice, 14 teaspoonful of salt, 4 teaspoon- ful of black pepper, I pt. of cold water, 2 or 3 Ibs. of tender beef, a little flour, a few sprigs of sweet basil

Cook this with the app: pantry check, scaling, and the assistant.