Beef Soup
From The easiest way in housekeeping and cooking, 1881
A poached or boiled egg can be served with each plate.
Presented as published in 1881. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
854Calories
41 gProtein
72 gCarbs
48 gFat
Full nutrition (34 nutrients)
Calories854 kcal
Protein41 g
Carbohydrates72 g
Fiber20 g
Sugars27 g
Total Fat48 g
Saturated Fat15 g
Monounsaturated Fat20 g
Polyunsaturated Fat8.2 g
Omega-30.1 g
Cholesterol153 mg
Sodium7594 mg
Potassium1920 mg
Calcium441 mg
Iron6.1 mg
Magnesium199 mg
Phosphorus512 mg
Zinc4.5 mg
Copper1 mg
Manganese11 mg
Vitamin D0.3 mcg
Vitamin C40 mg
Vitamin A575 mcg
Vitamin E2.4 mg
Vitamin K53 mcg
Vitamin B61.2 mg
Vitamin B120.7 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.4 mg
Niacin (B3)14 mg
Folate168 mcg
Choline132 mg
Caffeine0 mg
Water4342 g
As published
This recipe was extracted from The easiest way in housekeeping and cooking (1881) by Helen Stuart Campbell, page 61. The excerpt below is the record exactly as published.
a chicken or a knuckle of veal. Allow, then, for the best soup, a soup-bone, — the shin of beef being most desirable, — weighing from two to three pounds ; a chicken ; a slice of fat ham ; two onions, each stuck with three cloves ; one small carrot and pars- nip ; one stalk of celery ; one tablespoonful of salt ; half a saltspoonful of pepper ; and four quarts of cold water
Cook this with the app: pantry check, scaling, and the assistant.