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Beef Soup
From The household cook book, 1902
Serves 6
Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
205Calories
14 gProtein
31 gCarbs
3 gFat
Full nutrition (34 nutrients)
Calories205 kcal
Protein14 g
Carbohydrates31 g
Fiber4.4 g
Sugars5 g
Total Fat3.2 g
Saturated Fat1.1 g
Monounsaturated Fat1.1 g
Polyunsaturated Fat0.2 g
Omega-30 g
Cholesterol29 mg
Sodium43 mg
Potassium682 mg
Calcium61 mg
Iron2.1 mg
Magnesium49 mg
Phosphorus146 mg
Zinc2.3 mg
Copper0.3 mg
Manganese0.3 mg
Vitamin D0.1 mcg
Vitamin C34 mg
Vitamin A3.4 mcg
Vitamin E0.3 mg
Vitamin K2.3 mcg
Vitamin B60.5 mg
Vitamin B120.6 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)2 mg
Folate58 mcg
Choline17 mg
Caffeine0 mg
Water814 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from The household cook book (1902) by Smiley, James B[ethuel],, page 27. The excerpt below is the record exactly as published.
BEEF SOUP. — Put 1 small beef bone in about 1 gallon or water; when it has simmered about 3 hours, add 4 potatoes, 2 tur- nips, 2 onions, and 2 tablespoons each of rice and barley; season with salt and white pepper, and boil 1 hour longer. Add one table- spoon of chopped celery just before serving. ' BOUILLON — For a party of 12, allow 6 pounds of beef cut finely, and 2 shinbones of beef well broken. Put over the fire with 3 quarts of cold water, and bring to a boil. Skim thoroughly, and set back on the range to simmer slowly for 5 hours; then strain through the fine colander. Eemove every particle of fat, which can be done by drawing the edge of blotting paper across the bouillon. After the fat is removed, return to the kettle and re^heat. Season with pepper and salt, and serve in bouillon cups (/. <?., cups about the size of cof- fee-cups, with 2 handles) when served at lunches. Cloudy bouillon is caused generally by rapid boiling and careless skimming. 4U MEAT, POULTRY AND GAME SOUPS CLEAR SOUP. — Cut 4 lbs. lean beef into small pieces, carefully removing all the fat; jjour on 1 gallon of water, and boil it up three times, skimming well each time; if not well skimmed, it will not be clear. Into each of 2 small onions stick 4 cloves firmly, scrape 2 small carrots, and put them into the soup; add 6 blades of mace, 1 bunch of parsley and 1 teaspoon of celery seed, salt and pepper; boil until the vegetables are tender, strain through muslin, and return to the soup^pot; add the whites of 4 eggs, well beaten, and boil until they gather to one side; skim and tint it a delicate amber .with £ little caramel; wash the muslin, pour through again, and serve. Maoe is the membrane which surrounds the nut- meg. This membrane is removed, and when dried and flattened it forms the mace of commerce. It con- tains about 4: per cent, of an aromatic oil, and its general properties are similar to the nutmeg. A coarse and inferior article from a different tree is sometimes palmed off for the genuine mace. CHICKEN SOUP. — This need not be made wholly of young spring chickens, for they are more valuable for roasting or broiling; but the remnants of raw chickens when used for fricassee or " chicken supreme," can be utilized in a soup, and if a large quantity of soup is needed, a few pounds of veal bones and cheap veal trimmings may be simmered with the chicken, which will flavor them all. Let the 6oup=pot come to boiling; skim, and then set on the back of the range to slowly simmer for 3 or 4 hours, or until the meat drops from the bones. Season with salt and pepper, or a little curry powder instead of pepper, and a soup^bunch; then simmer 10 minutes longer, strain through the cloth strainer, and return to the kettle. Thicken with a little corn=starch, and color and flavor with caramel. Serve with oyster crackers. Chicken Soup No. 2. — Take the remnants of roasted chickens— the necks, wings, all the bones, and every part left from dinner the day previous; add water sufficient to cover it all; slowly simmer until the meat separates from the bones. Then add any gravy or rem- nants of dressing, and let it boil up once. For the remnants of 2 chickens there should be 8 pints of soup; strain through cheese-cloth or fine colander, put the souj) back into the kettle, add more season- ing if needed; thicken with bits of butter well rolled in flour; boil up once, and serve immediately. CHICKEN AND GUMBO — Take a fair sized chicken, cut up as for fricassee, pick out the bones, and fry with ^ lb. finely chopped bacon. Add 1 gallon water, 2 pints small okras, and the same of MEAT, POULTRY AND GAME SOUPS 41 tomatoes; season highly with white pepper, salt and cayenne, and Bimmer 4: hours. Put 1 tablespoon of boiled rice in each plate before serving, and pour the soup over it. Gumbo File is made the same way, but seasoned more highly, and tender shoots and leaves of young sassafras added (dried and pounded). Green corn, and lima beans are also added sometimes. CONSOMME. 5 quarts of water. 2 turnips
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