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Beef Sandwich

From The hearthstone; or, Life at home, 1883

Serves 1

Presented as published in 1883. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

204Calories
12 gProtein
30 gCarbs
4 gFat
Full nutrition (34 nutrients)
Calories204 kcal
Protein12 g
Carbohydrates30 g
Fiber1.4 g
Sugars3.2 g
Total Fat3.9 g
Saturated Fat1.1 g
Monounsaturated Fat1.2 g
Polyunsaturated Fat1.2 g
Omega-30.1 g
Cholesterol18 mg
Sodium302 mg
Potassium161 mg
Calcium132 mg
Iron2.6 mg
Magnesium22 mg
Phosphorus125 mg
Zinc1.9 mg
Copper0.1 mg
Manganese0.4 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A0.3 mcg
Vitamin E0.1 mg
Vitamin K0.4 mcg
Vitamin B60.2 mg
Vitamin B120.5 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.2 mg
Niacin (B3)4.7 mg
Folate2.7 mcg
Choline22 mg
Caffeine0 mg
Water42 g

As published

This recipe was extracted from The hearthstone; or, Life at home (1883) by Laura C. Holloway, page 109. The excerpt below is the record exactly as published.

Beef Sandwich. — Two or three tablespoonfuls of raw, very ten- der beef, scraped fine and spread between two slices of slightly but- tered brea

Cook this with the app: pantry check, scaling, and the assistant.