Beef Sandwich
From The easiest way in housekeeping and cooking, 1881
Presented as published in 1881. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
230Calories
14 gProtein
33 gCarbs
4 gFat
Full nutrition (34 nutrients)
Calories230 kcal
Protein14 g
Carbohydrates33 g
Fiber2.8 g
Sugars3.9 g
Total Fat4.4 g
Saturated Fat1.2 g
Monounsaturated Fat1.4 g
Polyunsaturated Fat1.1 g
Omega-30.1 g
Cholesterol18 mg
Sodium377 mg
Potassium225 mg
Calcium104 mg
Iron3 mg
Magnesium42 mg
Phosphorus170 mg
Zinc2.2 mg
Copper0.1 mg
Manganese0.8 mg
Vitamin D0 mcg
Vitamin C0.1 mg
Vitamin A0.3 mcg
Vitamin E0.2 mg
Vitamin K3.8 mcg
Vitamin B60.3 mg
Vitamin B120.5 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.3 mg
Niacin (B3)5.6 mg
Folate54 mcg
Choline35 mg
Caffeine0 mg
Water36 g
As published
This recipe was extracted from The easiest way in housekeeping and cooking (1881) by Helen Stuart Campbell, page 131. The excerpt below is the record exactly as published.
Beef Sandwich. Two or three tablespoonfuls of raw, very tender beef, scraped fine, and spread between two slices of slightly buttered bread
Cook this with the app: pantry check, scaling, and the assistant.