British/Irishdinnernut-freeegg-freesoy-freefish-freeshellfish-free
Beef Pastie
From Miss Parloa's kitchen companion, 1887
Serves 7
Serves six to eight persons.
Presented as published in 1887. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
545Calories
40 gProtein
74 gCarbs
13 gFat
Full nutrition (34 nutrients)
Calories545 kcal
Protein40 g
Carbohydrates74 g
Fiber8.6 g
Sugars1.3 g
Total Fat13 g
Saturated Fat4.1 g
Monounsaturated Fat4.6 g
Polyunsaturated Fat0.6 g
Omega-30 g
Cholesterol93 mg
Sodium2042 mg
Potassium1574 mg
Calcium251 mg
Iron21 mg
Magnesium117 mg
Phosphorus500 mg
Zinc8.5 mg
Copper2.4 mg
Manganese3.7 mg
Vitamin D0.4 mcg
Vitamin C13 mg
Vitamin A9.7 mcg
Vitamin E0.2 mg
Vitamin K2.1 mcg
Vitamin B61.4 mg
Vitamin B123.5 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.6 mg
Niacin (B3)13 mg
Folate90 mcg
Choline84 mg
Caffeine0 mg
Water388 g
Estimated from matched ingredients across 7 servings.
As published
This recipe was extracted from Miss Parloa's kitchen companion (1887) by Maria Parloa, page 131. The excerpt below is the record exactly as published.
Beef Pastie. Use for this savory luncheon dish two pounds of the round or flank of beef, enough raw potatoes to make VARIOUS MODES OF COOKING MEAT. 253 when pared two quarts of small cubes ; three teaspoon- f'uls and a half of salt, half a teaspoonful of pepper, two table-spoonfuls of chopped onion, one generous pint of water, three-fourths of a cupful of milk, one generous pint of unsifted flour, two level teaspoonfuls of baking- powder, and one table-spoonful of butter
Cook this with the app: pantry check, scaling, and the assistant.