Beef or Irish Stew

Name: Beef or Irish Stew
Ingredients: Cut meat into small pieces.; Add one onion cut in small pieces.; Add enough cold water to cover meat.; halved or quartered potatoes; a few pieces of carrot; a few pieces of turnip; salt and pepper to taste.

From Domestic science (Clark, Cornell home economics), 1911

For dumplings, mix 1 pt. flour, 2 tsp. baking powder, 1 tsp. salt with one scant cup of milk into a dough. Pat out and cut into rounds or drop spoonfuls into the stew.

Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

535Calories

14 gProtein

121 gCarbs

1 gFat

Full nutrition (33 nutrients)

Calories535 kcal

Protein14 g

Carbohydrates121 g

Fiber20 g

Sugars28 g

Total Fat1.1 g

Saturated Fat0.2 g

Monounsaturated Fat0 g

Polyunsaturated Fat0.3 g

Cholesterol0 mg

Sodium150 mg

Potassium3128 mg

Calcium204 mg

Iron4.3 mg

Magnesium157 mg

Phosphorus415 mg

Zinc2.3 mg

Copper0.7 mg

Manganese1.2 mg

Vitamin D0 mcg

Vitamin C167 mg

Vitamin A1069 mcg

Vitamin E0.9 mg

Vitamin K26 mcg

Vitamin B62 mg

Vitamin B120 mcg

Thiamin (B1)0.5 mg

Riboflavin (B2)0.3 mg

Niacin (B3)6.2 mg

Folate256 mcg

Choline75 mg

Caffeine0 mg

Water807 g

As published

This recipe was extracted from Domestic science (Clark, Cornell home economics) (1911) by Ida Hood Clark, page 19. The excerpt below is the record exactly as published.

Beef or Irish Stew. Cut meat into small pieces. Add one onion cut in small pieces. Add enough cold water to cover meat. Bring to simmering point. Let it simmer two hours. To the meat add halved or quartered potatoes, a few pieces of carrot and turnip, salt and pepper to taste.

Cook this with the app: pantry check, scaling, and the assistant.