Beef Omelet
From Household hints, 1881
Good for breakfast or tea.
Presented as published in 1881. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
2159Calories
164 gProtein
52 gCarbs
142 gFat
Full nutrition (34 nutrients)
Calories2159 kcal
Protein164 g
Carbohydrates52 g
Fiber8.2 g
Sugars41 g
Total Fat142 g
Saturated Fat61 g
Monounsaturated Fat58 g
Polyunsaturated Fat6.5 g
Omega-30 g
Cholesterol637 mg
Sodium8225 mg
Potassium2890 mg
Calcium175 mg
Iron26 mg
Magnesium246 mg
Phosphorus2070 mg
Zinc38 mg
Copper1.1 mg
Manganese0.5 mg
Vitamin D3.4 mcg
Vitamin C0 mg
Vitamin A160 mcg
Vitamin E3.3 mg
Vitamin K12 mcg
Vitamin B61 mg
Vitamin B125.4 mcg
Thiamin (B1)0.8 mg
Riboflavin (B2)1.1 mg
Niacin (B3)8 mg
Folate655 mcg
Choline788 mg
Caffeine0 mg
Water209 g
As published
This recipe was extracted from Household hints (1881) by Emma Whitcomb Babcock, page 9. The excerpt below is the record exactly as published.
Beef Omelet, — This is good for breakfast or tea. Take one pound of chopped beef, two well-beaten eggs, three soda-crackers rolled fine, three or four tablespoonfuls of milk or cream ; season to your taste with pepper
Cook this with the app: pantry check, scaling, and the assistant.