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Beef Olives

Name: Beef Olives
Yield: 2 servings
Ingredients: J lb. Stewing Beef; 1 small Onion; 1 tahlcspoonful Flour; 1 teacupful Water; a littlo Milk; 3 tableepoonfuls Bread Crumbs; 1 teaspoonful chopped Parsley; a little Thyme; a little chopped Suet; Pepper; Salt

From Tried favourites cookery book, 1909

Serves 2

Presented as published in 1909. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

515Calories

55 gProtein

24 gCarbs

24 gFat

Full nutrition (34 nutrients)

Calories515 kcal

Protein55 g

Carbohydrates24 g

Fiber4.5 g

Sugars3.4 g

Total Fat24 g

Saturated Fat11 g

Monounsaturated Fat8.6 g

Polyunsaturated Fat1.3 g

Omega-30 g

Cholesterol151 mg

Sodium5069 mg

Potassium1034 mg

Calcium149 mg

Iron6.3 mg

Magnesium85 mg

Phosphorus519 mg

Zinc11 mg

Copper0.4 mg

Manganese1.9 mg

Vitamin D0.1 mcg

Vitamin C4.5 mg

Vitamin A11 mcg

Vitamin E0.8 mg

Vitamin K25 mcg

Vitamin B61.5 mg

Vitamin B123.5 mcg

Thiamin (B1)0.4 mg

Riboflavin (B2)0.5 mg

Niacin (B3)15 mg

Folate49 mcg

Choline172 mg

Caffeine0 mg

Water342 g

Estimated from matched ingredients across 2 servings.

As published

This recipe was extracted from Tried favourites cookery book (1909) by Kirk, E. W. Mrs, page 35. The excerpt below is the record exactly as published.

Beef Olives. J lb. Stewing Beef, 1 small Onion, \ tahlcspoonful Flour, 1 teacupful Water, a littlo Milk, 3 tableepoonfuls Bread Crumbs, 1 teaspoonful chopped Parsley, a little Thyme, a little chopped Suet, Pepper and Salt

Cook this with the app: pantry check, scaling, and the assistant.