Beef Olives
From The St. Mungo cookery book, 1904
Serve with mashed potatoes.
Presented as published in 1904. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
428Calories
18 gProtein
27 gCarbs
27 gFat
Full nutrition (34 nutrients)
Calories428 kcal
Protein18 g
Carbohydrates27 g
Fiber1.1 g
Sugars2.6 g
Total Fat27 g
Saturated Fat8.9 g
Monounsaturated Fat11 g
Polyunsaturated Fat4.6 g
Omega-30.1 g
Cholesterol223 mg
Sodium1962 mg
Potassium344 mg
Calcium99 mg
Iron3.5 mg
Magnesium33 mg
Phosphorus246 mg
Zinc1.7 mg
Copper0.2 mg
Manganese0.4 mg
Vitamin D1.2 mcg
Vitamin C1.5 mg
Vitamin A87 mcg
Vitamin E0.8 mg
Vitamin K3.3 mcg
Vitamin B60.3 mg
Vitamin B120.8 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.4 mg
Niacin (B3)4.5 mg
Folate66 mcg
Choline177 mg
Caffeine0 mg
Water549 g
As published
This recipe was extracted from The St. Mungo cookery book (1904) by Jean Lambie, page 12. The excerpt below is the record exactly as published.
BEEF OLIVES. I lb. steak (cut thin) ^ teaspoonful salt. I egg. 3 tablespoonfuls breadcrumbs ^ teaspoonful pepper. 2 teaspoon fu Is Worcester sauce 2 oz. bacon ^ oz. flour. I pint stock or water
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