Beef Loaf

Name: Beef Loaf
Ingredients: Two pounds of round steak; two eggs; one cup of bread crumbs; two tablespoonfuls butter; a small piece of onion; one-half cup sweet milk

From Durham cook book ..., 1921

Recipe by Mrs. E. G. Cheatham.

Presented as published in 1921. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2371Calories

217 gProtein

92 gCarbs

142 gFat

Full nutrition (34 nutrients)

Calories2371 kcal

Protein217 g

Carbohydrates92 g

Fiber7.4 g

Sugars13 g

Total Fat142 g

Saturated Fat46 g

Monounsaturated Fat50 g

Polyunsaturated Fat8.2 g

Omega-30 g

Cholesterol1097 mg

Sodium1449 mg

Potassium3540 mg

Calcium473 mg

Iron23 mg

Magnesium273 mg

Phosphorus2230 mg

Zinc38 mg

Copper1.2 mg

Manganese1.3 mg

Vitamin D2 mcg

Vitamin C11 mg

Vitamin A160 mcg

Vitamin E4.3 mg

Vitamin K21 mcg

Vitamin B66 mg

Vitamin B1215 mcg

Thiamin (B1)1.9 mg

Riboflavin (B2)2.1 mg

Niacin (B3)63 mg

Folate291 mcg

Choline1103 mg

Caffeine0 mg

Water828 g

As published

This recipe was extracted from Durham cook book ... (1921) by Durham (N. C.) Trinity Methodist Church. Woman's Missionary Society, page 8. The excerpt below is the record exactly as published.

BEEF LOAF. Two pounds of round steak, two eggs, one cup of bread crumbs, two tablespoonf uls butter, a small piece of onion, one-half cup sweet milk

Cook this with the app: pantry check, scaling, and the assistant.