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Beef Kidney, Stewed
From Harper's cook book encyclopædia, 1902
Serves 4
For breakfast, make a roux of butter and flour, season, and serve hot.
Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
124Calories
18 gProtein
6 gCarbs
4 gFat
Full nutrition (34 nutrients)
Calories124 kcal
Protein18 g
Carbohydrates5.9 g
Fiber1.6 g
Sugars1.7 g
Total Fat3.6 g
Saturated Fat1 g
Monounsaturated Fat0.7 g
Polyunsaturated Fat0.7 g
Omega-30 g
Cholesterol411 mg
Sodium196 mg
Potassium353 mg
Calcium54 mg
Iron5.4 mg
Magnesium32 mg
Phosphorus274 mg
Zinc2.1 mg
Copper0.5 mg
Manganese1.8 mg
Vitamin D1.1 mcg
Vitamin C12 mg
Vitamin A420 mcg
Vitamin E0.5 mg
Vitamin K3.7 mcg
Vitamin B60.7 mg
Vitamin B1228 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)2.9 mg
Niacin (B3)8.1 mg
Folate106 mcg
Choline3.4 mg
Caffeine0 mg
Water230 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Harper's cook book encyclopædia (1902), page 12. The excerpt below is the record exactly as published.
Beef Kidney, Stewed. — Soak two nice beef kidneys in cold water one hour, then with a very sharp knife cut them in small pieces, taking care to reject all fat and gristle. While cutting the kidneys throw each bit as cut into cold water. Wash them well, and put them in a saucepan with a pint of cold water to each kidney. Slice a small onion, add also two bay - leaves, two or three sprigs of parsley, and celery stalks if you have them. If not, add instead a teaspoonful of celery seed and two or three cloves
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