American
Beef Hash with Mashed Potatoes
From Louis' every woman's cook book, 1910
Presented as published in 1910. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
929Calories
32 gProtein
113 gCarbs
38 gFat
Full nutrition (34 nutrients)
Calories929 kcal
Protein32 g
Carbohydrates113 g
Fiber9.2 g
Sugars15 g
Total Fat38 g
Saturated Fat17 g
Monounsaturated Fat11 g
Polyunsaturated Fat6.1 g
Omega-30.3 g
Cholesterol431 mg
Sodium1776 mg
Potassium1022 mg
Calcium337 mg
Iron7.7 mg
Magnesium93 mg
Phosphorus523 mg
Zinc3.6 mg
Copper0.4 mg
Manganese1.2 mg
Vitamin D2.2 mcg
Vitamin C0.2 mg
Vitamin A373 mcg
Vitamin E2.1 mg
Vitamin K14 mcg
Vitamin B60.6 mg
Vitamin B121.8 mcg
Thiamin (B1)1.3 mg
Riboflavin (B2)1.1 mg
Niacin (B3)9.6 mg
Folate177 mcg
Choline348 mg
Caffeine0 mg
Water276 g
As published
This recipe was extracted from Louis' every woman's cook book (1910) by Louis Muckensturm, page 50. The excerpt below is the record exactly as published.
a cup of light gravy or rich soup stock, and stir well to obtain a sauce ; add the beef and a tablespoonful of ketchup and a dash of Worcestershire sauce. Put this hash in a deep metal or fire-proof china dish, cover it with mashed potatoes, to which the yolks of two eggs have been added, sprinkle with bread crumbs and melted butter
Cook this with the app: pantry check, scaling, and the assistant.