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Beef Essence
From The hearthstone; or, Life at home, 1883
Serves 1
This is given in extreme weakness, feeding a teaspoonful or more at a time, as ordered.
Presented as published in 1883. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
685Calories
98 gProtein
0 gCarbs
33 gFat
Full nutrition (34 nutrients)
Calories685 kcal
Protein98 g
Carbohydrates0 g
Fiber0 g
Sugars0 g
Total Fat33 g
Saturated Fat13 g
Monounsaturated Fat15 g
Polyunsaturated Fat1.6 g
Omega-30 g
Cholesterol299 mg
Sodium9999 mg
Potassium1522 mg
Calcium70 mg
Iron9.9 mg
Magnesium91 mg
Phosphorus934 mg
Zinc24 mg
Copper0.4 mg
Manganese0.1 mg
Vitamin D0.5 mcg
Vitamin C0 mg
Vitamin A4.5 mcg
Vitamin E0.8 mg
Vitamin K6.4 mcg
Vitamin B62.5 mg
Vitamin B1212 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.9 mg
Niacin (B3)25 mg
Folate23 mcg
Choline279 mg
Caffeine0 mg
Water318 g
As published
This recipe was extracted from The hearthstone; or, Life at home (1883) by Laura C. Holloway, page 106. The excerpt below is the record exactly as published.
Beef Essence. — Cut a pound of perfectly lean beef into small bits. Do not allow any particle of fat to remain. Put in a wide-mouthed bottle, or a glass can, cork or cover tightly, and set in a kettle of cold water. Boil for three hours, and pour ofl"the juice which is now completely extracted from the meat. There will be about a small cupful. Season with a saltspoonful of salt
Cook this with the app: pantry check, scaling, and the assistant.