dairy-freenut-freesoy-freefish-freeshellfish-free
Beef Croquettes
From The Toronto Cook Book, 1915
Serves 5
Presented as published in 1915. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
585Calories
47 gProtein
18 gCarbs
36 gFat
Full nutrition (34 nutrients)
Calories585 kcal
Protein47 g
Carbohydrates18 g
Fiber3.7 g
Sugars12 g
Total Fat36 g
Saturated Fat15 g
Monounsaturated Fat16 g
Polyunsaturated Fat1.6 g
Omega-30 g
Cholesterol103 mg
Sodium4377 mg
Potassium893 mg
Calcium56 mg
Iron8.1 mg
Magnesium79 mg
Phosphorus582 mg
Zinc11 mg
Copper0.4 mg
Manganese0.8 mg
Vitamin D0.6 mcg
Vitamin C0 mg
Vitamin A17 mcg
Vitamin E0.8 mg
Vitamin K11 mcg
Vitamin B60.3 mg
Vitamin B121.4 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.2 mg
Niacin (B3)2.4 mg
Folate188 mcg
Choline178 mg
Caffeine0 mg
Water40 g
Estimated from matched ingredients across 5 servings.
As published
This recipe was extracted from The Toronto Cook Book (1915) by Powell, E. J. Mrs.,d.b. 1853, page 121. The excerpt below is the record exactly as published.
Beef Croquettes One and a half pounds chopped beef, one cup of chopped stale bread, one egg, salt and pepper
Cook this with the app: pantry check, scaling, and the assistant.