Beef Croquettes

Name: Beef Croquettes
Ingredients: 1 lb. lean beef; 1 egg; 1 cup mashed potatoes, seasoned; 1 tbsp parsley chopped; 1 tsp salt; 1 ■•> medium sized onion cut very fine; Bread crumbs

From The Gertrude Bobbitt Circle cook book, 1948

(Delicious)

Presented as published in 1948. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

989Calories

104 gProtein

45 gCarbs

44 gFat

Full nutrition (34 nutrients)

Calories989 kcal

Protein104 g

Carbohydrates45 g

Fiber7 g

Sugars10 g

Total Fat44 g

Saturated Fat19 g

Monounsaturated Fat18 g

Polyunsaturated Fat3.2 g

Omega-30.2 g

Cholesterol329 mg

Sodium3323 mg

Potassium2391 mg

Calcium183 mg

Iron11 mg

Magnesium140 mg

Phosphorus1120 mg

Zinc25 mg

Copper0.4 mg

Manganese0.4 mg

Vitamin D0.7 mcg

Vitamin C17 mg

Vitamin A145 mcg

Vitamin E1.5 mg

Vitamin K85 mcg

Vitamin B62.9 mg

Vitamin B1212 mcg

Thiamin (B1)0.6 mg

Riboflavin (B2)1.2 mg

Niacin (B3)28 mg

Folate72 mcg

Choline325 mg

Caffeine0 mg

Water635 g

As published

This recipe was extracted from The Gertrude Bobbitt Circle cook book (1948) by Central Methodist Church (Spencer, N.C.). Gertrude Bobbitt Circle, page 50. The excerpt below is the record exactly as published.

BEEF CROQUETTES 1 lb. lean beef 1 egg 1 cup mashed potatoes, seasoned 1 tbsp parsley chopped (may use 1 tsp salt the dehydrated parsley) 1 ■•> medium sized onion cut very Bread crumbs

Cook this with the app: pantry check, scaling, and the assistant.