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Beef Broth
From The white ribbon cook book, 1894
Serves 4
Presented as published in 1894. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
431Calories
21 gProtein
25 gCarbs
28 gFat
Full nutrition (34 nutrients)
Calories431 kcal
Protein21 g
Carbohydrates25 g
Fiber2.6 g
Sugars2.3 g
Total Fat28 g
Saturated Fat11 g
Monounsaturated Fat12 g
Polyunsaturated Fat1.1 g
Omega-30 g
Cholesterol84 mg
Sodium2517 mg
Potassium478 mg
Calcium74 mg
Iron3.5 mg
Magnesium42 mg
Phosphorus200 mg
Zinc4.3 mg
Copper0.2 mg
Manganese0.9 mg
Vitamin D0 mcg
Vitamin C11 mg
Vitamin A28 mcg
Vitamin E0.1 mg
Vitamin K113 mcg
Vitamin B60.4 mg
Vitamin B123 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.2 mg
Niacin (B3)4.2 mg
Folate26 mcg
Choline4 mg
Caffeine0 mg
Water579 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from The white ribbon cook book (1894) by Kathryn Armstrong, page 129. The excerpt below is the record exactly as published.
Beef Broth — One lb. good lean beef, 2 quarts cold water, ^ teacup tapioca, a small piece of parsley, an onion, if liked, pepper and salt
Cook this with the app: pantry check, scaling, and the assistant.