FoodNet
dairy-freenut-freeegg-freesoy-freefish-freeshellfish-free

Beef (Braized)

From The Ideal cook book, 1899

Serves 1

Presented as published in 1899. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

263Calories
1 gProtein
7 gCarbs
26 gFat
Full nutrition (33 nutrients)
Calories263 kcal
Protein1 g
Carbohydrates6.9 g
Fiber0.2 g
Sugars0.4 g
Total Fat26 g
Saturated Fat7.5 g
Monounsaturated Fat11 g
Polyunsaturated Fat5.9 g
Cholesterol26 mg
Sodium0.5 mg
Potassium24 mg
Calcium3.5 mg
Iron0.5 mg
Magnesium3 mg
Phosphorus11 mg
Zinc0.1 mg
Copper0 mg
Manganese0.1 mg
Vitamin D1.2 mcg
Vitamin C0.7 mg
Vitamin A0 mcg
Vitamin E0.7 mg
Vitamin K0 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0 mg
Niacin (B3)0.5 mg
Folate14 mcg
Choline32 mg
Caffeine0 mg
Water8.7 g

As published

This recipe was extracted from The Ideal cook book (1899) by Anne Clarke, page 31. The excerpt below is the record exactly as published.

Beef (Braizec)—Ingredients—1 cupful of stale bread, pepper and salt, a tablespoonful of onion, 2 tablespoonfuls of dripping, 1 tablespoonful of flour

Cook this with the app: pantry check, scaling, and the assistant.